Allergies Schmallergies!

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Fuji Apples
[Note: The front row is a splash zone. In reading this, you just might get splashed with all the gushing I’m going to do. You have been warned.]

It never fails to amaze and surprise me when it happens. I go to my acupuncturist to work on an issue, and when it actually goes away like it’s supposed to, I sit dumbfounded at the reality of it. And after 9 years of experience with acupuncture, you’d think I’d be used to it by now! More


Healthy Changes for a Healthy Life

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Spinach, watermelon, banana, orange, flax seed, and almond milk, baby!

Well, I think I’ve reached the point in my life where I’d like to do some of those “healthy” things again.

Oh, I used to do it way back in my 30’s. I did the weight lifting thing, and the proper balanced diet with proteins and carbs, eating every 2-3 hours to keep the metabolism up, dancing for hours on the weekends which also helped me keep fit – hell, I didn’t even have to watch what I ate at that point, it would just melt off me by the mere thought of it doing so! I even had a 6-pack for the first time in my life (today, it’s more like a keg).